Mostrando entradas con la etiqueta P.E at home. Mostrar todas las entradas
Mostrando entradas con la etiqueta P.E at home. Mostrar todas las entradas

martes, 11 de octubre de 2022

WELCOME TO THE JUNGLE!! ANIMAL FLOW!🐒🐍🦀

Hi Everyone!
During October our students are involved in a new Learning situation: 
MOVING LIKE ANIMALS!
🐵🦒🐴🐸🐻🐒🦘🐘🐍🐙🦀🦅🕷
In order to do so, we are using different approaches. 
First of all we are implementing ANIMAL FLOW. It´s a training method in which we use only our body, performing animal movements to develop a good physical condition, improve our skills and habilities..

We are going to start  warming up with your P.E teacher Julio. You only need to copy the movements!(You can repeat this video twice or three times if you want):


Now you can try to move on to a higher level...Watch this video and try to perform the animal movements. They are more difficult than the movements that a did, but dont worry, try your best!


Secondly, we are using the topic of animals to play different games in wich students coordinate movements and skills, like running, jumping, hoping, climbing, crowling, slithering, walking sideways...and much more! 

And to finish each lesson, we are practising KIDS YOGA, performing different postures related to animals or nature !It is helping us to be aware of our breething, to relax and stretch our body...


And everything from a competential approach in which our students propose and create animal movements and figures, being able to do it on their own!
Tell us...
Do you like Animal flow?
See you soon, P.E ople!!



lunes, 1 de febrero de 2021

SPORTS TRAINING #AT HOME . BASKETBALL!!

Hi sport lovers!🏂
Today we are going to give you ideas to train BASKETBALL at home!
If you can play outside it would be better!
Here you have different activities that you can practice, according to what we are doing at school now.
Why don't you make your own tutorial video training at home?It's very easy and you can do it with your family!And you can send the video to your P.E teachers!
Remember, staying at home doesn`t mean staying still!!
Keep on moving!
See yo soon!!







jueves, 29 de octubre de 2020

A STRANGE HALLOWEEN PARTY...

 Hi kids!

How you doing? Today we are going to suggest you three different halloween activities to be performed at home.🧛‍♂️🧛‍♀️🎃🎃

1st of all, you have to warm up as we always do in P.E!Move all your body making circles!

Secondly, let`s play THIS OR THAT! You have to choose one of each activity!!


And to finish you can enoy while dancing this song!!


We hope you have enjoyed working out, dancing and watching these videos!!
See you soon!

martes, 23 de junio de 2020

Minecraft traiining and yoga

Hi P.Eople!
Today we are going to play videogames but in a more active and fun way...We are going to play...

MINECRAFT!!

In the next activity you must choose the safest action for each character, and then perform the exercise! You'll get a point for each correct answer!!


After making little efforts, we will cool down practising some YOGA!!


How many points have you got in the first activity?
Leave us a comment!
See you soon!

lunes, 22 de junio de 2020

Frozen workout and yoga

Hi kids!
In today's post we are going to practice some fitness activities with...


ELSA'S WORKOUT!❄⛄

How many times can you repeat this routine?


After doing some physical activity, let's practice some YOGA!!


Did you like today's training?
We hope so!
See you next week!

viernes, 19 de junio de 2020

ONE MINUTE TO WIN IT!

Hi kids!
Today is the last school day of the 19/20 school year...But don't worry because we are going to continue uploading activities to the blog so you can keep on practising physical activity at home!

Today we bring you a popular TV show to play at home with your family...

ONE MINUTE TO WIN IT!!🕣🧭

You can play the english or the spanish version. Follow the next instructions:
1. Select a challenge and watch the example.
2. Check that you have at home all the material needed.
3. Try to complete each challenge in one minute...

How many challenges will you be able to get?Answer in a comment, please!

Here you have the english version:


And here you have the spanish version:



Teachers material:

In the following link we have a complete didactic unit with different challenges:

                                     
We hope you like this new activity!
Have a lovely weekend!
Bye bye, P.Eople!

miércoles, 17 de junio de 2020

Dynamic Fitness with Diego 2!!🦾

Hi P.Eople!🏃‍♀️🧗‍♀️🏂🤾‍♀️
Today you P.E teacher Diego 🏄‍♂️ will show you how to keep fit at home!
He's going to do it using dynamic fitness exercises again, but be careful...Today's lesson is a little bit longer and harder too!!

You only have to:
1. Play the video.✅
2. Copy your teacher movements!✍

Don´t forget to:
- Warm up berfore doing the activity.
- Stretching when you finish!

You can repeat this workout as many times as you want!
1. Beginner level 👶
2. Athlete level 🏋️‍♀️
3. World Champion level 🏆


Leave us a comment and tell us...
What exercise do you like the most?What is the one that you hate??
Have you found difficult to complete the workout?
See you soon!


martes, 16 de junio de 2020

PLAYING WITH OUR BODIES 2!🧎‍♂️

Hi everyone!🙋‍♂️🙋‍♀️
Yesterday we learned how to make geometrical shapes on the floor with our body.🔷
It was really fun, isn't it?Did you take any photo or record any video?We hope so!

Today's game consists on making geometrical shapes again using our body. But this time we will do it keeping balance!!🤸‍♀️

We can make figures alone or what's more fun, with your family!👨‍👩‍👧‍👦
Look at the following examples:

Can you make a triangle? 🔺 Yes, I can!


Can we make a rectangle??📧 Yes, we can!


What other geometrical shapes can you make? Use your creativity!!



Using our body we can make not only shapes but also NUMBERS!



What NUMBER it is?
What other numbers can you do?

Moreover, you can make letters using your body too!
What letter it is?

                         
Can you make other letters from the alphabet?

Now it's your turn!
Practice with your family, and try to make shapes, numbers, letters...or you can make even sentences!!


Remember that you can take pictures 📷 or record videos 🎥 and send them to your P.E teachers by email!

maestroefjulio@gmail.com
maestrodiegoef@gmail.com

Did you like these activities?
Leave us a comment!
Have tons of fun!



lunes, 15 de junio de 2020

PLAYING WITH OUR BODY!🧎‍♂️🧎‍♀️

Hi everybody!

During this week you are going to learn with your teachers that maths are really important!
Maths are everywhere!

For example, we need maths for: 
- operating with numbers to use money 💲
- If we want to measure temperature  🌡or we want to take the elevator 🏗 we need to know about positive and negative numbers ➕➖
- If we want to eat pizza 🍕 we need to cut it in portions of equal size...
- If we want to measure distance, weight, height, speed...

Maths are present in our daily live, and in ARTS too...
Because everything has a SHAPE 🟣💚🟨🔷🔻

And during this week, we are going to take art pictures making body shapes!
Engage your family to take part in the activity!👪
You have to create different shapes with your body, lying on the floor, and picture them!📷
If you want, you can use different things that you have at home!

Look at the example: 

Can we make a Square?

Yes we can!






Can we make a triangle?🔺  Yes we can!



Now, its your turn...Can you make a :
- Square. 🟦
- Triangle  🔺
- Circle 🟢
- Rectangle 💌
- Half a circle. 🌗
- A diamond 🔶
- A star ⭐
- A heart 💜
- An hexagon...🛑

What other kind of shapes can you make??Boost your creativity!!!

Here you have an example:


Remember that you can send your pictures to:
maestroefjulio@gmail.com
maestrodiegoef@gmail.com

We hope you like these activities, see you soon!!




viernes, 12 de junio de 2020

TRAIN LIKE A SUPERGIRL!🦸‍♀️🐱‍🏍

Hi everyone!
Today we are going to train like...
Supergirls!!

First of all, let's start with the SuperGirl warm up routine!


Now, let's move to the main workout of the day...Be careful, Supergirls are used to train really hard!

And to finish, we are going to train like another strong, agile and flexible superheroineO...

CATWOMAN


Only for strong students who want more, I´m going to leave you an extra workout...The catwoman workout routine...
Will you be able to complete all the workouts?


Leave us a comment and tell us if  you have been able to.



jueves, 11 de junio de 2020

REDUCE, REUSE, RECYCLE!!♻

Hi P.E ople!
In today's post we are going to learn how we can cooperate from P.E to keep our planet clean and healthy!🌎
Your P.E teacher Julio will show you some examples of games that you can play with reusable or recycling material at home in the following video. 



In the following power point you will see many different ways to create toys, tools or things to play tons of games using  recycling or reusing  material. Consequently we reduce the use of non environmental friendly material...💿🔋☢☣

YOUR TASK is very easy! 📝

1. Watch the power point and the videos.👀
2. Create a toy to play with it.🛠⚙🏒
3. Take the toy a picture or record yourself playing with it.📷
4. Send the video or the picture to your P.E teachers!!📧

maestroefjulio@gmail.com
maestrodiegoef@gmail.com

Publish at Calameo


Canal de youtube de Antonio Méndez-Giménez

Have while you look after our planet!!
See you soon !!

miércoles, 10 de junio de 2020

FORTNITE BOOTCAMP!!

Hi everyone!
Are all of you ready to dance 💃, to train hard 🏋️‍♀️and to have fun 🤩🎉?

WELCOME TO...FOORTNITE BOOTCAMP!!

Today I´m going to leave you some videos to train using some fun and easy Fortnite dance steps!
Let`s start warming up!


Now let`s move on to the main part of today's lesson.
The structure of this workout are TABATAS.
Are you ready?


In the following one, you have to choose one of the movements, so you can repeat the tabata to perform all the movements!


To finish and cool down, I'm going to leave you some videos of fortnite dance in real life.
Do you want to try to copy them?And what's most difficult..
Ask your family to take you some pictures or record some videos while practicing...In the first video you have an example!

Let's see how many dances can you perform!!







Did you like these activities?
We hope so!
See you soon!!







martes, 9 de junio de 2020

Cardio fitness with Diego!

Hi P.Eople!🏃‍♀️🧗‍♀️🏂🤾‍♀️
Today you P.E teacher Diego 🏄‍♂️ is going to help you to keep you active and fitness at home!💪
And he's going to do it using dynamic fitness exercises. 
You only have to:
1. Play the video.✅
2. Copy your teacher movements!✍
Don´t forget to:
- Warm up berfore doing the activity.
- Stretching when you finish!

You can repeat this workout as many times as you want!
1. Beginner level 👶
2. Athlete level 🏋️‍♀️
3. World Champion level 🏆


Leave us a comment and tell us:
Did you like today's routine?
How many rounds have you completed??
See you soon!

lunes, 8 de junio de 2020

Welcome to Gotham City 🏙

Hi Superhero!🐱‍🏍
Are you ready to keep fit while you are having fun?
Today we bring you the ...

BATMAN WORKOUT ROUTINE!

Let's Start with the warm up routine!


Now we are ready to move to the WORKOUT ROUTINE. 
If you complete: 
One routine: Young bat level 🦇
Two routines: The Penguin level 🐧
Three routines: The Joker! 🤡

WORKOUT ROUTINE NUMBER ONE


WORKOUT ROUTINE NUMBER TWO


WORKOUT ROUTINE NUMBER THREE


And to finish, don't forget to stretch: 





viernes, 5 de junio de 2020

DANCE WITH KIDZ BOP KIDZ

Hi kids!
Friday again! 
Why don't we celebrate the end of the week by the best way possible??
DANCING!!💃🕺
And today we are going to do it with KIDZ BOP KIDZ!!A young and talented group of teenagers who will make you move your body and keep yourselves active and fit!!


Best day of my life 🎉


Fight Song 🥊🥋


Shuffle


Want You Back ❤

If you like these videos you can find more in GoNoodle and youtube!
We hope you like them!
Have a lovely weekend P.Eople!!

jueves, 4 de junio de 2020

Let's Juggle!!🤹‍♀️🤹‍♂️

Today we are going to leave you a challenge to complete during the rest of the week...

THE JUGGLING CHALLENGE!!🎪

In the following three videos you have your P.E teacher Julio showing you different tricks to learn Juggling. From the begineer level (playing with one ball) to the Super pro level (juggling with three balls 😱).

Your task is very simple: 

1.Play and stop the videos as needed, watch the tricks and try to complete them one by one. ✅🛑👁‍🗨
2. When you finish the first level tricks, you can move on to the next one!🤡

Remember that you can record yourself or take some pictures and send them to:
 
maestroefjulio@gmail.com
maestrodiegoef@gmail.com

Begineer level

Intermmediate level



Super PRO Level!

Did you like these activities?
We hope so!
See you soon!


miércoles, 3 de junio de 2020

Dice fitness!!

Hi everybody!
Today we are going to suggest you some fun and interesting games:


THE FITNESS DICE GAMES

In the first one, you must print this cube to play, and assemble it using glue stick:

Once you have assembled the dice, follow the instructions...or maybe you can invent the rules, why not!!

And in the following pictures you have more dice games that you can play at home at the same time that you practice physical activity!!

In these games you only need dice!
Follow the instructions!!



Did you like these games?
Do you know another game to practice physical activity while playing?
See you tomorrow!!




martes, 2 de junio de 2020

AMERICAN CAPTAIN WORKOUT

Hi Avengers!!
Welcome back to superheros academy!
Today we are going to train hard with...
CAPTAIN AMERICA!!🐱‍🏍💥

First of all, start WARMING UP with this routine!!



Now let's move to something a little bit harder...THE WORKOUT ROUTINE OF THE DAY!!
If you repeat the routine:
ONCE : Rookie level 👶
TWICE: Avenger level  🐱‍💻
THREE TIMES: SuperHero Legend!! 🦸‍♂️🦸‍♀️


And to finish don't forget some stretching!


Pay attention to the blog for more Superhero workout!
See you tomorrow, young Avengers!!!


lunes, 1 de junio de 2020

ANIMAL FLOW 2!!🦍🐆🐊🦀

Hi everyone!
Today we will continue moving like animals!
We are going to start warming up with a...TABATANIMAL!!🦍🐆🐊🦀
Complete 8 rounds of 20 seconds doing the exercise and then 10 seconds resting.
You only need to copy your P.E teacher Julio!!!

Repeat this routine:
Once: Animal Puppy 🐀
Twice: Strong Animal 🦊
Three times: Lion King 🦁

And now we can practice something a little bit more difficult:


And to finish, don't forget to stretch!It's very important!


Did you like today's P.E routine?
Can you imagine different animal movements?
See you soon P.E ople!






viernes, 29 de mayo de 2020

DANCE WITH MAXIMO!!

Hi everybody!
It`s friday and it`s time to dance!!💃🕺
And to do so we are going to introduce you a fun character...His name is Máximo, and it`s a great dancer!!
You can find him and other fun people at GoNoodle!
Come on!Engage your parents and dance with them!!



The Maxarena!


Hokey Pokey


Chicken Dance!


Twist and shout!


Electric Slide!
After dancing, practice some Mindfullness with him!
Relax and take it easy!


Surfer Dude


Hungry flamingo


Super Scooper


Do you like Máximo`s videos?
What is your favourite one?
We hope you have a good time while dancing!
See you soon!