AMERICAN CAPTAIN WORKOUT

Hi Avengers!!
Welcome back to superheros academy!
Today we are going to train hard with...

CAPTAIN AMERICA!!🐱‍🏍💥

First of all, start WARMING UP with this routine!!

Now let's move to something a little bit harder...THE WORKOUT ROUTINE OF THE DAY!!

If you repeat the routine:

ONCE : Rookie level 👶

TWICE: Avenger level  🐱‍💻

THREE TIMES: SuperHero Legend!! 🦸‍♂️🦸‍♀️

And to finish don't forget some stretching!

Pay attention to the blog for more Superhero workout!

See you tomorrow, young Avengers!!!