Today you P.E teacher Diego 🏄♂️ is going to help you to keep you active and fitness at home!💪
And he's going to do it using dynamic fitness exercises.
You only have to:
1. Play the video.✅
2. Copy your teacher movements!✍
Don´t forget to:
- Warm up berfore doing the activity.
- Stretching when you finish!
You can repeat this workout as many times as you want!
1. Beginner level 👶
2. Athlete level 🏋️♀️
3. World Champion level 🏆
Leave us a comment and tell us:
Did you like today's routine?
How many rounds have you completed??
See you soon!
No hay comentarios:
Publicar un comentario
¡Hola!
¡Deja tu comentario!