Today's proposal is about Pokemon!
We are going to suggest you different activities that you can practice at home. They could be a little bit long so you can perform them in two different days.
First of all, perform this active warm up routine to get ready:
Secondly, let`s play a pokemon fitness scavenger hunt!
Here you have the video with the explanation of the activity.
And these are the videos that you must watch to understand how your heart works.
And here you have the material that you need to play at home!
And after doing these 2 activities...Why dont you practice some Yoga??
Tell us.
Did you like these activities?
Have you found any difficulties?
See you tomorrow with more activities!!
Byeee
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