A STRANGE HALLOWEEN PARTY...

 Hi kids!

How you doing? Today we are going to suggest you three different halloween activities to be performed at home.🧛‍♂️🧛‍♀️🎃🎃

1st of all, you have to warm up as we always do in P.E!Move all your body making circles!

Secondly, let`s play THIS OR THAT! You have to choose one of each activity!!

And to finish you can enoy while dancing this song!!

We hope you have enjoyed working out, dancing and watching these videos!!

See you soon!

FORTNITE BOOTCAMP!!

Hi everyone!
Are all of you ready to dance 💃, to train hard 🏋️‍♀️and to have fun 🤩🎉?

WELCOME TO...FOORTNITE BOOTCAMP!!

Today I´m going to leave you some videos to train using some fun and easy Fortnite dance steps!

Let`s start warming up!

Now let`s move on to the main part of today's lesson.

The structure of this workout are TABATAS.

Are you ready?

In the following one, you have to choose one of the movements, so you can repeat the tabata to perform all the movements!

To finish and cool down, I'm going to leave you some videos of fortnite dance in real life.

Do you want to try to copy them?And what's most difficult..

Ask your family to take you some pictures or record some videos while practicing...In the first video you have an example!

Let's see how many dances can you perform!!

Did you like these activities?

We hope so!

See you soon!!

DANCE WITH KIDZ BOP KIDZ

Hi kids!

Friday again! 

Why don't we celebrate the end of the week by the best way possible??

DANCING!!💃🕺

And today we are going to do it with KIDZ BOP KIDZ!!A young and talented group of teenagers who will make you move your body and keep yourselves active and fit!!

Best day of my life 🎉

Fight Song 🥊🥋

Shuffle

Want You Back ❤

If you like these videos you can find more in GoNoodle and youtube!

We hope you like them!

Have a lovely weekend P.Eople!!

DANCE WITH MAXIMO!!

Hi everybody!
It`s friday and it`s time to dance!!💃🕺
And to do so we are going to introduce you a fun character...His name is Máximo, and it`s a great dancer!!
You can find him and other fun people at GoNoodle!
Come on!Engage your parents and dance with them!!

The Maxarena!

Hokey Pokey

Chicken Dance!

Twist and shout!

Electric Slide!

After dancing, practice some Mindfullness with him!
Relax and take it easy!

Surfer Dude

Hungry flamingo

Super Scooper

Do you like Máximo`s videos?

What is your favourite one?

We hope you have a good time while dancing!

See you soon!

THE DANCE CHALLENGE!

It's time to workout...Dancing!💃🕺
Are you ready??
Play the video, choose a characater in each exercise and...Dance!
You can repeat de video as many times as you want!

If you want you can record  yourself while dancing and send the videos to your P.E teachers!!

It will be great to see you!

GO NOODLE.... AT HOME TOO!

Hi everyone!
Today we are going to suggest you to do some fitness and dancing. 
Visit GO NOODLE, choose different songs and practice them.
We would like to see you dancing the song that you like the most!

I challenge you to try it at home with your family during these days. And please, leave us a comment telling us your opininon about it, to recommend us any video in particular or whatever yo want!!

GoNoodle is a program- website to engage kids from all over the world with movement and mindfulness videos created by child development experts. It offers tons of videos, movement breaks, and activities to fit any need. Students can also create accounts at home, which can be a fun way for them to keep motivated with physical activity and mindful behaviors over the weekends and holidays.

This platform is another way for kids to learn in a dynamic and engaging manner that allows them to get up and move about at their desk in a way that gets them motivated and allows them to feel as though they’re actually doing something other than sitting all day learning things that they’re not entirely interested in.

Have fun and...#STAYATHOME!

#STAY AT HOME...AND KEEP DOING P.E!!JUST DANCE!!

Hi P.Eople!
To be closed at home seems to be difficult. However, if we share time with our family practicing physical activity, it can be really fun too!And there is no better way to do it than dancing!
In this post you are going to find many different choreographies and songs fot children of all ages.

I CHALLENGE YOU TO DO THIS HOMEWORK ALONE OR WITH YOUR FAMILY: 
   
A)Choose a choreography, practice it and record yourselves while doing it!
You can send us your videos or pictures dancing!        

"Limbo"

"All Star"

"Waka waka"

"I gotta feeling"

"Let it go"

Animals

Uptown funk

Opa Gagnam Style

Where have you been

The final countdown

Mamma Mia!

You can find music and songs for the youngest at home!

Baile del cuadrado con Pocoyo

5 little monkeys

A pirate you should be

Ghostbusters

Baby shark

The ants march

Despicable me

Twinkle twinkle little star

Zumba Choreographies!!What a fun!!

Minions Papaya Song!

I like to move it!

El ventilador

Madre tierra

Coreografías de los Cantajuegos!!

¡Levantando las manos!

La Yenka

El baile del gorila

We will keep this post up to date uploading new videos and songs!

And you...What song and choreo do you like the most?

Leave us a comment and suggest songs that you would like to include in this list. 

Have fun dancing and don't forget to be happy!!

See you soon!!

CHALLENGES #AT HOME

Today`s second challenge is...

THE FOOT DANCE CHALLENGE!💃

It's a little bit difficult, but it`s really fun too!

Watch the steps, listen to the music and get ready to practice!

Don't forget to record your performance!

It will be very amusing to see yourselves dancing!😂😂😂

Here you have a longer video so you can practice again and again until you get it!

As you can see, other people make the dance easier or more difficult, adding more steps or even introducing hand movements...

Why don'you try to invent and add more steps??

HAVE FUN!!

CHALLENGES #AT HOME!

Today we want to challenge you to perform some challenges!
You can do it with your family and it's EXTREMELY fun!😆

The first one is...THE PLANK CHALLENGE!

You must try to follow our steps, but you can also repeat it as many times as you want. 
When you finish, you can introduce your own steps!
Don`t forget to record your performance!

Enjoy!

Here you have the complete song in case you want to perform a longer activity!

#STAY AT HOME AND MAKE A CHOREO!!

Hi Students!
Would you like to create your own dance with your family at home?
You only need to watch the following Power Point and follow the instructions!!
It would be super fun!

How to create a choreo from Julio Castán

Here you have videos with other students dancing their aerobic choreos!!

Today's challenge: Make your own choreo, show it to someone and record it!

Leave us a comment and tell us if you have had dancing at home!

Reto del día: Crea una coreografía sencilla, exponla a algún familiar y grábala! Será muy divertido! 

Déjanos algún comentario para contarnos tu experiencia.

#QUEDATE EN CASA Y BAILA!!

Hi P.Eople!
Here you have a fun and easy zumba choreography!! 
Why don't you record your own #quedateencasa video with your family??
Did you like it??
Leave a comment and tell us how do you feel!!

Hola gente de Educación física!

Aquí tenéis una fácil y divertida sesión de Zumba!

¿Porque no la bailais en casa con  vuestra familia y os grabáis bailando?

¿Os ha gustado?

¡Dejad vuestros comentarios y decidnos que os ha parecido!

¡Hasta pronto!